Thursday, August 9, 2012

Update

Past 6-8 days have been shit. 

Dull shoulder pain and OH mobility have been nagging. Bailed on two workouts after working a few sets, was doing more harm than good. Have been able to get a good session in, but not 2 days in a row. Resting through tomorrow afternoon and jumping back on the program for Fri and Sat.

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