Taking Monday and Tuesday off this week. Tried to workout Monday but mentally wasn't there. Once I started missing snatches at 135# as part of the warm up, I threw in the towel. Two days of rest won't be the worst thing for me.
Training Schedule for the rest of the week:
Wed: Outlaw
Thur: Row 1k, rest 90 seconds, row 500m, rest 45 seconds, row 250m
Fri: Rest
Sat: Battle Buddy
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