I'm fat. It's official, and I'm not too happy about it.
No, I haven't been slacking on logging my workouts. I just haven't been working out. At all. Eating whatever I want and being lazy has it's moments, but not nearly as enjoyable as you would think.
I've decided to get my shit together. For real, and get back on track. Vacations are coming up in a few months along with the Open. Time to get going, although it will be very slow at the start.
Oly:
Snatch: 1x5 @ 75#, 3x3 @ 95#
Cleans: 1x5 @ 95#, 2x3 @ 115#
Strength:
5x5 Shoulder Press
75#
Conditioning:
Run 200m
5-10-15-10-5 Wall Ball @ 20#
6:15
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