WOD 130121

BB Gymnastics
1) Snatch:
5X1 @ 80% - 135#
5X1 @ 90% -  150#
8X1 @ 75% - .130 F2 squat

rest 60-90 sec. between each rep through sets of 95%, then 30 sec. between each rep at 75%, reps @ 75% should be alternating between Power and full Squat

2) Clean & Jerk:
5X1 @ 80% - 190#
5X1 @ 90% - 210#
8X1 @ 75% - 175#

rest 60-90 sec. between each rep through sets of 95%, then 30 sec. between each rep at 75%, reps @ 75% should be alternating between Power and full Squat

New logging method. Desktop entry, then mobile edits while working out. Hopefully this fixes the logging bugs I've had as of late.