For Time:
30 Squats
15 HR Pushups
30 Alternating Pistols
15 Knuckle Pushups
30 Box Jumps @ 30"
15 5-Finger Pushups
30 Lunges (each leg)
15 Diamond Pushups
8:53
Need to verify the time. Pistols were horrible on right side due to ankle. Pushups still need some work
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