Friday, January 27, 2012

Jan 27, 2012

Personal:
Depressed alone, have to find a way to keep moving.

Cardio:
OFF

Oly:
Clean & Jerk 5x3: 165x170x170x175x180
Clean Pull 4x4: 185x195x195x195

Crossfit:
PR: strict press 165

Cash out:
30 Push ups
30 toes 2 bar

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