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Friday, January 27, 2012
Jan 27, 2012
Personal:
Depressed alone, have to find a way to keep moving.
Cardio:
OFF
Oly:
Clean & Jerk 5x3: 165x170x170x175x180
Clean Pull 4x4: 185x195x195x195
Crossfit:
PR: strict press 165
Cash out:
30 Push ups
30 toes 2 bar
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