Sunday, February 3, 2013

WOD: 130201


Tests-

1) 10 minutes to establish a 1rm Push Press.
      205 PR#

2) 1 attempt, ME UB Muscle-Ups (a mulligan may be taken).
      5

4) 10 minutes to establish a 1rm Bench Press.
     215

5) Row 2k for time.
     7:49



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