WOD 130206

BB Gymnastics

1) 7×1 Snatch from blocks (just above knee) – heavy but perfect, rest 60 sec.
     145F - 145 - 145 - 145F - 145F - 145 - 145

2) 7×1 Clean from blocks (just above knee) + 1 Push Jerk – heavy but perfect, rest 60 sec.
     195 - 195 - 195 - 195 - 195 - 205 - 210


Conditioning
21-15-9
Box Jumps (24/20)
HSPU
Deadlifts (225/165)
     13:03